As you age, you focus on keeping yourself healthy. Many times this means practicing physical fitness and eating healthy. Do you remember to exercise your brain as well?Get physical exercise.   Read More

What does it cost? The real costs of moving into a Retirement Community.Congratulations, you have finally made it- it’s time to enjoy retirement! Could moving to a retirement community be the right fit for you?   Read More

When I was a young girl, I went to church with my parents, but I didn’t really understand the spiritual part of why I was there. As a young adult, I went to church, but it wasn’t every week. And when I started having my children, I went because that is just what parents are supposed to do.   Read More

As a senior, it is important to maintain a positive nutritional routine to promote good health and overall positive wellbeing. As one ages, there are many factors that lead to a decrease in nutrition, including: social isolation, illness, and changing taste buds. Poor nutrition in seniors can lead to increased falls, infection, and further social isolation.How can this nutritional decline be prevented?You can write your own aging story!   Read More

The Langford’s Writers Club spent time penning the benefits that come from making the move from their home to a community and why it was the best decision for them. Three key reasons were mentioned time and time again by residents. Here is why moving out of their home and into a senior community was the right thing for them: The move is a gift to your children, and your family.You receive a speedy response from the maintenance team when repairs or home maintenance is needed.   Read More